Health Score
82
Quinoa Vegetable Biryani
Seven Spoons, 1 package
30
Ingredients
440
Calories
Nutrition Facts
Serving Size: 0.5 package
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 13.0g | 20% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.0g | 0% |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 440.0mg | 18% |
| Total Carbs | 66.0g | 22% |
| Fiber | 10.0g | 40% |
| Sugar | 7.0g | -- |
| Protein | 14.0g | -- |
| Vitamin A | 0mcg | 70% |
| Calcium | 0mg | 8% |
| Iron | 0mg | 30% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 50% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
82
General Health
82
Men's Health
80
Diabetes
82
Women's Health
82
Heart Health
82
Pregnancy & Maternity
Ingredients
Vegetables: Broccoli, Cauliflower, Lima Beans, Carrots. Cooked Golden Quinoa: Water, Golden Quinoa. Masala Sauce: Unpeeled Ground Tomatoes in Puree (Vine Ripened Fresh Tomatoes, Tomato Puree, Salt), Water, Onion, Butternut Squash, Garlic, Ginger, Red Pepper, Salted Butter (Cream [Milk] and Salt), Canola Oil, Cashews, Salt, Black Pepper, Cumin, Cinnamon, Red Chili, Coriander, Green Cardamom, Cloves, Fenugreek, Bay Leaves. Dry Roasted Cashews. Raita Delight: Freeze Dried Cucumber, Spices, Salt, Sugar.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
86Bread Bites Baked Graham Crackers, ChocolateKodiak Cakes, 127.5 pieces -
79Gripz Cinnamon Graham CrackersKeebler, 1 pouch -
78Baked Graham Bites, Maple CinnamonHealing Home Foods, 140 GRM -
76Elf Grahams, ChocolateKeebler, 1 pouch -
76Graham Snacks, Chocolate Chip, Chocolate and Honey, BakedAnnie's
-
76Graham Snacks, HoneyKeebler, 12 pouch -
76Graham Snacks, HoneyKeebler, 1 pouch -
75Bunny Grahams Honey Whole Grain Graham SnacksAnnie's Homegrown, 186 cookies
Your Health Score Based on:
82
General Health
82
Men's Health
80
Diabetes
82
Women's Health
82
Heart Health
82
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
